Well it’s been an interesting journery. The last 3 weeks I have cut out bad for me things and started working out. I started at 2-3 days a week because my body seems to get injured easily. Sadly I have lost zero pounds. It’s hard because I don’t have workout buddies here and I’ve gained…
Well I can’t say that Phoenix has been all bad… Some good things have come from being here. For one… Jason and I have set a date for our wedding. In order to do this I have set a goal to lose some weight. I am hoping that I can lose enough weight to make…
Well since I quit Tae Kwon Do almost a year ago I have gained over 30 pounds. I’ve tried diets in the past and to be honest they just don’t work. Diets are dumb. However, I do know that changing ones lifestyle does work. Because my family has a history of being overweight, having horrible…
